Tagged: Self Care


How to Reconnect with Yourself

I’ve always considered myself a number of romantic things: a creative, an independent, a writer, an adventurer… a lover of life. And recently, slowly, subtly, without me ever really realising, I lost that nostalgic,...


How to Survive Winter in the City

In the depth of winter I finally learned that there was in me an invincible summer. – Albert Camus   Winter in South Africa You’d think living in Africa, where we have eternal sunshine,...


Tips on How to Look After Yourself

So not everyone knows that I have General Anxiety Disorder, but here we go, I’m telling you now. Lots of friends don’t really get what that means. Let me try explain: things that you...